If you are a fan of Mel Robbins, then check Mel Robbins new show, which launched on the 16th September 2019, and shares how she first began to use the 5 Second Rule.
Check out video of the first Episode below:
It is brilliant to watch and really helps stop you from over thinking and take action.
Remember you can keep up to date of all my blogs by following me on WordPress.com and please share how you have used the 5 second rule in your life by commenting below. I would love to hear from you.
Many thanks for reading,