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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Tag Archives: Inner critic

What is Holding You Back?

31 Wednesday Dec 2025

Posted by Carries Blog Network in Celebrating, Dreams and ambitions, empowerment, Goal setting, having bad days, health and wellbeing, Living, new year, Personal care, Personal Development, Planning 2026, Weekly posts, Winter Wellness

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Tags

holding back, Inner critic, Obstacles, Self Doubt, Winter Wellness

Obstacles (jumping hurdles)

See above a blog I wrote in 2018 and still relevant because as there is always obstacles but I have learned to deal with them and not allow them to stop me in achieving my goals and dreams. I do a radio show and we have a new system to play music. I have found it challenging but rather than avoid, faced it head on and I know if I keep using it, the less of a hurdle it will become and challenges are there to help you.

Photo by Andrea Piacquadio on Pexels.com

Life has a way of keeping you on your toes and so allow the hurdles or doubts that come into your mind, and life and what you want to do. Do you want the voice of doubt bug you? Are you going to quit?

Quitting is fine, but if it ends up as a regret then take some time to reflect and does it excite you? Mel Robbins says that anxiety and excitement is the same thing. I love my show, I just finding the nerves overwhelming but I know this is what I was meant to do along with writing blogs, books and creating videos. I care so much and want to create my blogs, videos and show to help those. The Radio show is for my local hospital as it is a hospital radio station and I get so much joy.

What does a new year mean to you?

Is there something that gives you a burst of excitement?

I am going to see Bon Jovi once again. Yes it could end up being cancelled, I may become ill, but what ifs are just that. What if it all turns out alright? My son is going to a potential school option and finally get a placement. I have chosen to have less commitments for myself in 2026 to spend my time visiting different places I’d like to take my son to and want to explore more and continue what we did the year we are leaving and yes trains can have disruptions and the buses haven’t been reliable but we have got to where we wanted to be and plan less to do more.

Twenty twenty five has been a good year. Okay my son got sick at the beginning but we still had the meal we wanted afterwards, because he was taken to hospital and Henry was fine, he didn’t have a meltdown and just chilled until we could go home and just a bump in the road. Life will have bumps and as much as we don’t want our kids to be sick, their intolerances and immune system need to develop and so, he wasn’t fazed by it and so I am not.

When we went to the Polka theatre a lot and one of the shows we ended up getting drenched. The Radio event I did for the first time, leading to Christmas in 2025 finished early because of the weather and had issues with music and the choir shows, but we carried on and I enjoyed it and was a good experience and didn’t allow my nerves to talk me out of it.

So face the obstacle but don’t allow them to continue to grow, my word for 2026 and if you fall, get back up again and carry on.

I have written another blog about the Inner Critic on one of my other sites: https://buildingselfconfidencetud.blogspot.com/2020/07/learning-to-love-yourself-instead-of.html

Many thanks for reading,

Carrie X

Life Coaching Blog: When Your Mind Says No

01 Tuesday Jul 2025

Posted by Carries Blog Network in Everyday living, health and wellbeing, life coaching blog, Personal Development, Planning for 2025, Positive Habits, Summer Project, Weekly posts

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Tags

Inner critic, life coaching post, summer project 2025, The word no, weekly blog

If you are not wanting to meet with friends, then ask yourself, “Why?” and talk to that critic that’s in your mind. It will always be there. because its part of your brain protecting you but we have to push it away and meet with friends and if it doesn’t go well then noone can keep you there and it is your choice.

Will you feel left out?

Like you are missing out?

I would often feel like that a lot and I realise it was because I wouldn’t go with them and it was a personal attack, when seeing pictures on Facebook. Now I have realised, is that, no they’ve not sending me a message to say I was uninvited and often too caught up in seeing other people myself and when I did got out I would want to stay out all evening.

When I hear the word “NO” I feel like I am in a car stepping on the breaks all of sudden.

My mind is resisting right now. I want to clean the Freezer but its given me a dread feeling. What if I can’t get it clean? Should I film in a vlog? My mind is overactive and the doubt just seeps in and before I know it, that job does not get done as I weighing up the dos and don’ts.

I have my finances to go through. I feel my mind resistance in doing so and it drives me up the wall. So I am going to go through my finances, no matter what my mind is saying, but listen to my gut and know that once it is done this weekly task then that’s it updated, until next week.

It is up to me and what I want to get out of this day. I enjoyed yesterday writing whilst having the tennis on and watching a bit of Youtube. So lets see what I do next and yes if my mind says NO, then I listen to be my gut and ignore the self doubt and weighing up the Consequences.

It’s about get up and go.

Many thanks for reading,

Carrie X

Creating Unstoppable Self Confidence

15 Monday Oct 2018

Posted by Carries Blog Network in Everyday living, Personal Development, Youtube videos

≈ 1 Comment

Tags

Building self confidence, carriesrealworld, Creating unstoppable self confidence, everybodycanbuildacastle, Inner critic, self confidence, Self sabotage, Tony Robbins

Building self confidence has been something I have had to work on through out my life, and there are times when I feel a massive wave of confidence and some days where I have wanted to just hide away somewhere.

Here is a really great video by Tony Robbins, who talks about Creating Unstoppable Self confidence. See Below:

He talks about self sabotage. I am guilty of doing this myself, constantly criticizing things I do, like when I film for my Youtube channel and that nagging thought of is this good enough?

Why would anyone watch this?

I now listen to it and learned to push it away, and think of the good things I am getting out of filming for example, like I want to share how I clean my home, and things I have bought and how I handle lack of self confidence with others, because I enjoy it and want to build my blogs and Youtube audience, as I want to inform others who share the same interests.

it can be constant battle in your mind when it comes to building self confidence because that inner critic constantly wants to have its say, but learning to answer and handle that critic is the way to building better self confidence.

I would love to hear from you, if you to have had to work on your confidence and what you have done to build your confidence.

Many thanks for reading,

 

Carrie X

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