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Everyone can build a castle

~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Tag Archives: being present

Life Coaching: Let Go Of the Past

29 Friday Aug 2025

Posted by Carries Blog Network in life coaching blog, Personal Development, Summer Project

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Tags

being present, blog about the past, let go of the past, life coaching blog, live for now

I had a real tough time letting go of what went before. I still remember how I felt when playing in the Estate I lived, when we were running to a car and back, the girl who’s parents who owned the car told me off, even though there was others doing the same and the parent even went to see my mum, has bothered me.

Can I change what happened? Of course, no and I still remember how I felt. It made me avoid playing on the Estate and wished I had spoken up for myself. I wonder if the girl who told her mum, is thinking about that time? Probably forgotten and so now, does it even matter?

No one can turn back time, no matter how many times we watch The Time Travelers Wife or Doctor Who. If I could choose a time to go back to, it wouldn’t be that incident with that girls parents car, but to the 60’s and visiting the Kings Road.

I’d love to be around for the Coronation of Queen Elizabeth 2nd and see Elvis Presley and the Beatles.

When I was a school the girls in my class at Primary school, ripped up my cards I gave to them for Christmas. I was alerted by it, when playing in the other playground, but I wasn’t angry, I was like “ok, so what?”. I didn’t react and suddenly they all started crying. I wonder if they remember?

So when I look back now i think of the lessons I have learned. I think of now and bless each day I live. We have all made mistakes and things like someone passing, can affect us, but I know my grandparents would not want me to be sad. They would have picked me up and told me to move on.

Change is hard and there are people who are set in their ways, but life will change, it is part of it, as looking back, I can’t amend it and people move on, met other people who they now want in their life.

People grow, give birth to form a different generation and it doesn’t mean they have forgotten about you and focused on the time you took their toy in nursery, but what you say to them now and the one thing I like is to be keep in contact with old school friends and on the good times and sending messages when it is their birthday. What do you want to focus on and learned? How can you deal with the times that burdened you from the past? Journal, chat with them and often the arguments you had, have been forgotten and now you can laugh back it, rather than beating yourself up, about it.

Living in the present tense is how I have overcome the past battles. The things that haunted me, are flowing away and a I am more awake. I have let the girl who used to cry a lot, because my time with friends has come to end for the day, who got hit by other kids, got called names and think well I am here now and I love my son and family and not vision of the life I didn’t have. The girl who day dreamed all day and stayed in my room afraid to go out and love being out. The past is exactly what it is and I found that I have become wiser and strong minded. I am glad that I didn’t react to those girls that tore up my cards. Often kids who do things like that, probably wanted a different kind of reaction, which they didn’t get and a friend I made, when following a sports team said “They felt guilty” because after that time, they didn’t do it again.

I have been a bit of a twat, as French Saunders one woman show is about. I was a girl who wore a Liverpool FC cap, a Chelsea Plastic Bag and a Tottenham Scarf and was called a twat by a steward and to some they would have wanted to ground to pull them down, but I didn’t, I felt proud and why should I support more than one football team?

In the end there is one team for me, but do like to also support other local clubs and love going to see a football match and as it is down the road from where I live in Wimbledon, go to see AFC Wimbledon. I even been to see Leatherhead team play.

I would like to take this opportunity for those that have read my blogs for this years Summer Project. I have one more blog to write and then it will be my Autumn Reset.

If you’d like to be alerted when I post on this site then please subscribe and if you have any further advise on dealing with the Past, then please share. There is a comment box below.

Many thanks for reading,

Carrie X

Creating Spaces in your life

21 Friday Apr 2023

Posted by Carries Blog Network in Dreams and ambitions, Everyday living, Friendships and relationships, Personal Development, Positive Habits, Weekly posts

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Tags

being present, creating spaces in your life, making time for yourself, managing your life, spending time with family

If you didn’t know my Life Coaching programme will be starting again, Summer Project 2023 and am working on a Printable which will be out next week. However I wanted to write this as I was watching Pepper Princess on Youtube and she was talking about how she is very minimal and spends nothing, and inspired me and wanted to write this blog, about creating spaces in our lives to do the things we love and stop doing the things we don’t love, and I like to create space to develop a positive mindset and stop feeling bogged down of the things I have that has no place in my life anymore. Part of creating is to let go.

This a photo of where my and my son walked during the Holidays and is in Morden Hall Park, one of our favourite places to walk

I did a challenge in March to declutter for a whole month and it was s therapeutic to see less around me and have continued, because I do want to buy some new clothes, as I have had a lot of clothes with holes and are too big and items I am never going to wear.Its not just clothes though, I have a obsession with notepads and now I am use mainly my diary and one note don’t need to use a notebook, and use them to help me make notes for the books I want to write and not going to buy anymore until I have used what I have and I feel good in creating this space. I would like my own stationary one day but not at the moment.

Then there is money. I have created a board on my Pinterest as I have rebuilt space to manage my money and not hide away from it. I did a video for my channel My Way of Living about my financial habits, because money however much you avoid it, needs to be managed and you need have space to help with that. I check my bank account everyday and feel that doing that has helped me be more financially happy and cut down on my spending habits and if I can’t afford something I don’t spend it.

Being a parent it is my duty and role to make space to spend time with my son and make sure I am fully present and that means stop my Social media viewing and this is a space that I am not willing to compromise, because I like this time. It has helped me keep fit because he is full of energy, and wants to play a lot and I am always in stitches because he gets me out of bed in the mornings, and will direct me when we play sport of where he wants me to stand, like when we play football he will literally move me to a space he wants me to stand and just writing that makes my want to giggle because they say that roles change as your kids look after you, but thought this happened when they are in their 20’s how wrong am I?

This leads to me making space to rest and recuperate.and exercise. Like I say spending time with my son helps me with exercise but do make the time aswell as that, by walking and using my dumbbells and mat, and do many different things, and use Youtube for a routine and then make sure I wind down properly each day to help me sleep well and rest, I no longer suffer with burn out and because I creating space to properly relax and make space to do some reading.

I love a good book and reading before bedtime after having a nice cup of tea.

Then there is space to have fun, with your kids, spouse or partner and seeing friends. We can forget to do this when we have a lot to manage, but again important. Set a date with your friends and meet for lunch. I have often meet my mum for lunch up London and just going for a lovely walk and being in a different place. The last weekend of the Easter Holiday I went to the South Coast to see friends I had not seen for a long time and it was a success, and not going to leave it so long next time and do more trips to see friends and family too.

I hope this helps you and yes as of the beginning of May I will begin my Life Coaching programme and so if you like to be updated of my when I post a blogs and videos remember to subscribe.

Many thanks for reading,

Carrie X

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