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~ Creating goals, habits and being empowered aiming for success

Everyone can build a castle

Tag Archives: weekly life coaching blog

Life Coaching Programme “Summer Project 2024” Making life Simple

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Posted by Carries Blog Network in Everyday living, having bad days, health and wellbeing, life coaching blog, Living, Personal Development, planning 2024, productivity, Sumer Project 2024, Weekly posts

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easy living, happiness and wellbeing, life coaching blog, self development post, weekly life coaching blog

You don’t have to follow others if you don’t want to, but find those who like to live the Simple Life and I am not talking about 80’s sitcom the Good Life, growing your own veg or herbs, which you can if you want, but where you know what you have to do each week and what suits your lifestyle.

Image of Rosbery Park in Epsom and where I like to walk through, as feel so good when I do.

I think we are in the “Now Culture” and yes sitting and waiting doesn’t always help but when you are exhausted each day, it is worth taking a back seat and let life take its course. I plan a lot, but sometimes it is good to just relax and do things not on the to do list. Example yesterday we watched a film, today instead of editing my book, spent time working on my blogs and catching up on Youtube and write my daily blog: https://mydailythougthsandfeelings.blogspot.com/2024/05/making-most-of-weekend.html

I use one note, my diary and google Calendar of what I want to get done each week. I use my Filofax to plan my writing and courses and go through my finances and go through my expenses and use an Excel Spreadsheet and go through important dates, such as appointments and birthdays.

When it comes to getting things done, I like to have music or something on at the background and to exercise I walk and use my exercise mat and dumbells. When it comes to cooking I like to have things in the cupboard and fridge because my husband didn’t want to use the freezer anymore, and also because like the week just gone my son and I was in Wimbledon, for half term (school holidays).

Having a simple picnic or a train ride and time to go where we want and not worry about time. I this week are going to make time to have a good clean and tidy in the kitchen again, as I did this the last week before half term, and doing more walking at home on the treadmill and outside. I like doing weights and using my exercise mat.

I like to cook and have things to hand that will keep me below budget but fulfilling and so like to have sauces to make our family favourite meals, like Meatballs and spaghetti, I am getting some left over bolognaise we had on Saturday so it doesn’t go to waste and tonight it is curry and my sons favourite meals is beans egg, and toast.

Simple meals, planning and organizing in simple ways and simple living is how I roll and will continue to do. Life doesn’t have to be hard and enjoyment is the key ingredient and feeling free from stress to make each day as good as the last one.

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Many thanks for reading,

Carrie X

How to handle days when it all goe tits up

30 Friday Apr 2021

Posted by Carries Blog Network in Everyday living, Personal Development, project 2021, Related pages, Youtube videos

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how to handle days when it goes tits up, living a happier life, weekly life coaching blog, weekly life coaching blog about bad days, wordpress life coaching blog

I have done many of these blog posts and did a video about it too yesterday as everything seemed to end up on the floor, I nearly took a draw with me and it was as if everything wanted to fall.

When I these days happen I am able to laugh, cause its like when one thing goes wrong, then that how it is for the whole day. Thank god I had my weekly takeaway to help as without Macca D’s I think I would have wanted to have the day end there and then. Yet I got through it and today was better.

We are always going to get days when things don’t go our way, and its how you respond that can help these days pass to a less hap hazard day. Yes going back to bed may be a choice but then staying in bed all day, doesn’t always have a purpose and I like what I do and that has helped. I think it is often where you are in your life at that moment, mentally, financially and romantically, that can make all the difference.

So please see my video here:

Many thanks for reading and watching, and there will be more life coaching blogs to come along with video.

Have a good weekend,

Carrie L.M X

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