I have regretted things. I have really punished myself over them. Life is about moving on and going as the times goes and letting things go: Autumn Reset Day 5: Letting things go If there is a photo that makes you unhappy delete it. If there is a piece of clothing or furniture that makes you quiver and upset you then addressing your feelings can help aswell as letting them go.

There are certain songs that can trigger it and so I will play a song that makes me happy or change the thought because of that song. Listen with fresh ears and the same with films or certain TV.

Time is not going to wait and as humans we grow from our mistakes. I have said the wrong thing. Can I turn back and correct? Not I can’t.

Life is full of lessons and we need to forgive ourselves and stop obsessing. If you can imagine being constantly being hit on the head or anywhere with a mallet how would it feel? It would get on your nerves and that is what regrets do.

It is up to you to of how you want to keep pestering yourself. Cut yourself some slack. You can’t fix what’s gone and so why should you? Will the person you have a regret about or an incident that happened involving someone, be restless about the regret you have? Do they still talk to you?

What is it that is bugging you? Write it down. I when my son was doing some tutoring, went through my fears and past worries and why they were bugging me and it just made me come to my senses of it all and felt ten times better. I have begun to realise that somethings are meant to be, because that is how we learn about relationships, good communication, living better and building our inner self to be the better person you are and reinvent yourself and start a fresh.

No being rude to someone is not good, but I wonder how bothered they are and teaches to stop regretting and just learn. Think of all the good things you have done and how is your life now? So stop regretting and start living.

I do have Youtube channels so if you want to check these out then here are the links:

https://www.youtube.com/@typicallondongal

https://www.youtube.com/@financialliving

(128) Carries Education Youtube Channel – YouTube

Many thanks for reading,

Carrie X