As it is spring it can often mean we can get Hayfever which can lead to an infection. My son and myself suffer with Hayfever and my son has had it pretty bad and was breathing really heavily so had to seek medical help.

Just because it is Spring doesn’t mean your free from getting sick and so this new Cheat Sheet for the week, is Giving tips on what to do when your feeling under the weather.

These are free to download and print and post them every Monday.

I really hope that you find them useful.

Many thanks for reading,

Carrie X