I love to use a journal for different purposes and having a blank or journal for me to do that. The first thing I like to do is think about each day. I set goals and decide what I want to focus on. I am designing a journal at the moment. I am using it to junk journal. I also use it to store photos and special memories. I have designed one for my son. I have been meaning to print off photos and write down what we did. He can keep it forever. Journaling helps me think about the good times I have had, not just about the bad days.

I love to journal and try to do it each day. Even just a paragraph can be enough. Sometimes I list things I want to do and places I’d like to go. This includes where my son would like to do and have one for my fitness too. Some want to stick to one. There are no real rules just write what’s in your head.

Anything you’re excited about or things you are looking forward to. Some may want to put in a vision board or mood board. Jamie Oliver does a journal about his garden and did a show about it. There are so many things you can put down and keep track of where you are in life.

There is bullet journaling and some make handmade journals. Its just about how is it going to serve you.

I like to see a blank page and write what is in my heart and mind.

I have always kept a diary/journal since a kid and not kept them all as it helps me to forget about the things that were in my mind in the passed, what I didn’t want to hold on to. I journal to make sense of things that I am finding hard to consume and things I have learned from books, TV and online training videos. I do have a educational Channel please check it out here: https://www.youtube.com/@CarrieEducationalYoutube-ws4xp

Many thanks for reading,

Carrie X