Tag Archives: autumn reset post

Autumn Reset Week 3: Set a time to stop and relax through the day and at the end of the day

24 Tuesday Sep 2024

Posted by in Everyday living, health and wellbeing, Living, Personal Development, Positive Habits, productivity, Weekly posts, Yearly Reset

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So I have a cut of point of how long I will be working on content, checking emails, writing and filming, so I can focus on doing dinner, getting ready for bed and allow my body and mind to wind down, to relax and I stop working on my laptop around 2pm and do bits from 5pm to around 6pm and is working for me. So set yourself a time to stop being on your devices and have a bath or I will read.

Photo by Leeloo The First on Pexels.com

In the mornings I am currently working on my next book of a series I am creating, then I will have breakfast with a few cups of teas, get dressed and ready for the day. Today I walked on the treadmill, helped my son get ready for school and I did some leg exercises and weights and helps me to wake up and then I stop on my laptop before 7am and then back to it when I my son leaves for school, up to the times I have written above and so I used it to sort out my room as it needs decluttering.

I find if I am on my laptop late at night I struggle to get to sleep because my mind is still active and by setting a time now to stop has helped me sleep well and spend time watching TV with my son and have him to some reading and some days I will pop out to be out in the fresh air. It does me wonders for my productivity and having a time to be with yourself and your mind, helps me to be present and love walking where there is a lot of nature or plenty of things going on and being a different environment.

Being in the same walls can make me so claustrophobic and so just being out doors, hearing the birds, saying good morning to people, doing some writing in a coffee shop once a week and tomorrow I am off up to London, helps re-energize and not be stuck in one place all of the time.

So make it a ritual of settling down with a book, with a cup of tea or coffee and allow your body relax and many meditate, but for me it is reading or watching a bit of TV at the end day and then set time to go to bed once I am fully tired, by setting a time to stop looking at my phone, switching it on silent and not on my laptop has made a huge difference for my wellbeing and health.

Many thanks for reading,

Carrie X

Autumn Reset: The First Week Creating a plan

10 Tuesday Sep 2024

Posted by in Autumn Reset, Goal setting, Living, new year, Personal Development, planning 2024, Positive Habits, Printables, Weekly posts, Yearly Reset

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Hello this is the first day of my Autumn Reset and will helping you to reset and help to finish areas of your life that need completing.

Please see my last blog that had my Autumn Reset free printable Autumn Reset starts tomorrow

I have begun to feel in first page of what I want to complete and then will be deciding what are the main things for me to do, and what can be completed on another time and will go through my Notion of my goals and plans for 2024 and 2025 and what is top priority.

So what is a reset?

It is where you pull yourself back and restart and the Academic year is when I like to get things complete before the following year and make way for other projects I want to do and get back into planning and sorting things out for the rest of the year. This is what it for me means and get back into the school routine and set new goals and help build my habits to organise my life and means decluttering and changing your food, home and routine for the autumn season, ready for the winter.

So I have begun making a list and this week was challenging as my son was home from school with a Chest Infection and so if you can’t join in straight away then please don’t worry you can start when it is a good time for you, I just wanted to help you as I do a reset each year and found it helpful and hope you do too.

You don’t have to fill in all of the printable but as you start and begin to get those tasks completed and use the pages where I have put week 1 to decide where you’d like to begin and reflect on each week and log what you have done so far and spend time go through what would be the easiest to ones where you feel may need more time on. This is where it is good to use the page of printable of breaking your tasks up once you have decided on the areas/tasks are mostly important to you to complete.

Please subscribe as I will posting on a two to three day basis for this programme and then you won’t miss a post and will be filming too on my vlog channel: https://www.youtube.com/@typicallondongal

Many thanks for reading,

Carrie X

Autumn Reset: Keeping track of tasks and feeling behind

21 Thursday Sep 2023

Posted by in Autumn Reset, Everyday living, health and wellbeing, Living, Personal care, Personal Development, Planning 2023, productivity, Weekly posts, Yearly Reset

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So when it comes to doing a reset there are times like today where I have been trying to upload my weekly vlog for my main Youtube channel and it is not uploading so having tried all morning hopefully it will finally save, to be uploaded.

Photo by Ketut Subiyanto on Pexels.com

Rather than getting stressed over I took a break and re edited and cut it down and will then upload on Youtube and then work on editing my book for today and check tomorrow as I have joined a walking group and was supposed to it today, and went but couldn’t find the meeting point, so I still did some walking and going to go there tomorrow to find it for next time. I yesterday prepped for that, but I didn’t do some of my coaching course. If I haven’t managed to do the tasks I planned for the day I am not going to stress and do it the next day.

I will make notes as I go through the day of other things I want to get done, and make sure I get plenty of relaxation too. Rest is just as important aswell as getting tasks done, and so it is prioritizing and being flexible about getting tasks completed, as other things may crop up, like Tuesday, I had to make changes to what my son has for lunch at his school, because he wasn’t keen on the dessert I had selected, and so there will be times that the tasks you had planned get push aside, that is life, and the worst thing is to stress about it.

So you have to put things off, it happens, this doesn’t mean it can’t be done, it just means rescheduling and moving things around. We can’t be everything to everyone, we are only one person and if someone wants to help with something, to help you complete a task, then accept.

Check out my last weekly vlog I was trying to upload, this took me all day yesterday to upload it, hence why wrote this blog, and may motivate you to have a reset and declutter: https://youtu.be/yAC1ewpoja0

It meant I couldn’t edit my book, as from the time my son goes to school and comes back, it seems to fly by and so was putting dinner together to get this video uploaded and published it this morning, so check it out above.

Let me know how you are getting this Autumn Reset, I want us to inspire and help each other. All comments can be left below.

Many thanks for reading,

Carrie X