Hello and welcome to another Cheat Sheet, which is sharing some Acts Of Kindness and how you can be a comfort to those on their own and want some company.

It is all about making a difference and helping one another as it can be a challenging world but can be helped by helping those in need and just having a hot meal for someone who are on their own. I work for a local hospital radio show and I love it.

It can be just a simple as that and if your alone then it will benefit you too.

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Many thanks for reading,

Carrie X